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ABOUT
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ABOUT ME

INTRODUCTION

I’m a UK-registered psychologist (GMBPsS) and PhD Researcher at King’s College London. My work is neuro-informed and evidence-led: concise assessment, clear formulation, and practical tools you can track week to week. I focus on making complex problems simple, measurable, and humane.

EXPERIENCE

  • Individual psychotherapy integrating CBT, ACT and neuro-informed strategies

  • Neuro-cognitive and psychometric assessment (attention, memory, processing, executive skills)

  • Executive performance & recovery for brain fog, fatigue, overload and decision strain

  • Collaborative consultation with parents, schools and teams to turn findings into usable steps

  • Cross-border practice: UK, US & India; hospital-linked work (Medanta, Fortis); mentoring 500+ students; invited speaker & science communicator

EDUCATION

  • PhD Researcher, King’s College London  Medical Sciences

  • MRes, Developmental Neuroscience & Psychopathology, UCL & Yale School of Medicine

  • BSc, Psychology & Language Sciences, University College London

  • Memberships: Graduate Member, British Psychological Society (GMBPsS); Life Member, Counsellor Council of India

SPECIALTIES

  • Anxiety regulation; stress & burnout

  • Low mood, demotivation, adjustment

  • Executive dysfunction; brain fog & fatigue

  • Sleep and rhythm stabilisation

  • Decision-making, focus, study/work performance

  • Consultation for home, classroom & workplace

PREVIOUS EXPERIENCE 

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1.

Neuro-informed & evidence-led

2.

Clear formulations and Reports

3.

International Experience  

4.

Collaborative with families, schools, organisations
Therapy Sessions

How I work?

I use a neuro-informed, evidence-led process that keeps change simple, practical, and measurable.
1.

Clarify

2.

Formulate

3.

Plan

4.

Test & Track

5.

Refine & Consolidate

Science-led psychology. Clear formulation. Targeted treatment. Measurable results.

Grounded in science and guided by precision, Navsheen turns assessment into targeted interventions and measurable change.
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